Yoga Workshop: Hands-On Love
Sunday, November 12
Hands-On Love; Yoga and Sound Healing with Jill Loftis and Cheryl Murphy
3:00-4:30 pm (Beginners/Level 1)
5:00-6:30 pm (Level 2-3)
Join Jill and Cheryl in the Roanoke area for a deeply healing yoga and sound session. We will begin with intention setting, sound and breathwork; move into our yoga practice with lots of hands-on adjusts and assists from Jill; and then wrap with a full 30-minute sound savasana, accompanied by a full savasana assist (shoulders, neck, face massage) as you soak up the magic of the singing bowls.
Space is limited, please pre-register by calling or texting Cheryl, 540-309-8927