NEW Life Transformation Course Launch February 9, 2024
Life Transformation Course was developed by me years ago to introduce my yoga students to the deeper teachings and entire system of yoga.
Often we start out in a yoga class hoping for fitness, stress relief or some hot combination of physical and mental help. But yoga is so much more, especially when the full eight-limbs of the system are practiced.
And remember, it is a practice; it’s never yoga “perfect.”
When the pandemic took place I quickly shifted my live, in-person LTC group to online. Which was great, but it was also hard for people to set specific times to spend more of their day gazing into Zoom. I had begun filming to present this course online pre-pandemic, but after it became even more important to create a course that individuals could approach with their own schedule in mind.
The in-person component is still so important, so I love the 30-minute “touch-in” sessions for guiding, mentoring, answering questions and (frankly) accountability. We all WANT the things that yoga can provide for us; choosing to make time for ourselves is harder.
Please join me as I launch my first LTC course of 2024 with the New Moon in Pisces on February 9. It is not too late to join me for weekly lessons for the body, the mind and the spirit that literally will transform your life.
